4 sweet potatoes or red garnet yams, cleaned and baked until soft
Gluten free crushed pineapple, drained
brown sugar to taste
salt
pepper
cinnamon to sprinkle on top
The amount of pineapple should be 1/2 the volume of cooked yams, approximately.
Peel and mash the sweet potatoes (if you can obtain canned sweet potatoes that do not have gluten, you can use them, but why not use fresh?) Add the crushed pineapple and as much brown sugar as you feel is appropriate. Add a little salt and pepper.
Place the mixture in a buttered or greased casserole, sprinkle gently with cinnamon.
Bake at 350 until heated through – if you use 4 yams, you would need to heat this casserole for 30-45 minutes, depending on the depth of the mixture in the dish.
Make sure that your spices are gluten free!
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